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Project Dulce Program
Project Dulce is a diabetes management program designed by Scripps.
All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program. The program consists of five in-person classes and is offered in English, Spanish, and Arabic.
Our Class Offerings
Getting to Know Diabetes
What is Diabetes? Monitoring your blood sugar, symptoms of high and low blood sugar, and knowing your numbers
Getting to Know Diabetes: Healthy Eating
Healthy Eating; Carbohydrate effects; Food portions; My plate; Nutrition labels; Mindfulness eating
Healthy Coping and Physical Activity
Diabetes Medications
Diabetes medication; Medication side effects; Insulin
Staying Well with Diabetes
SMART goals, Diabetes effects, Reduce risks and complications; Foot exams; Warning signs
Join Us Today!
Frequently Asked Questions
How long does the program run?
5 group sessions on a weekly schedule.
Who can attend?
All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program.
